The Psychology: This is the textbook definition of Gaslighting. By flatly denying reality, he is attacking your perception of sanity.
Subconscious Intent: He isn't just defending himself; he is actively trying to rewrite history.
Do not argue about facts. Simply state: 'I know what I heard.' Then, start documenting conversations (screenshots/notes) immediately. Trust your memory.
Understanding the trap is step one. Escaping it is step two. Knowing the psychology gives you the upper hand, but how you respond determines the power dynamic.
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This strategic response positions you as a high-value individual who refuses to engage in ambiguity. It communicates that you have clear boundaries and standards, making it clear that vague communication is unacceptable...
This psychological technique mirrors their energy back to them, forcing them to confront their own communication patterns. It creates a powerful dynamic where they must either step up or step away...
This approach demonstrates complete emotional independence and confidence. It shows that their vague messaging has no impact on your state of mind, making you appear more attractive and less needy...
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